The Importance of a Good Hot Yoga Mat
Hot yoga is a popular form of yoga that involves practicing in a heated room. The heat helps to increase flexibility and detoxify the body, but it also means that you need a mat that can handle the sweat and provide a good grip. A good hot yoga mat is essential for a safe and comfortable practice, and there are many options on the market. In this article, we will explore what makes a hot yoga mat "grippy" and review the top 5 best grip hot yoga mats available.
What Makes a Hot Yoga Mat "Grippy"?
A hot yoga mat needs to have a good grip to prevent slipping and sliding during your practice. The grip is determined by the material and texture of the mat. The most common materials used for hot yoga mats are natural rubber, polyurethane, and microfiber. Natural rubber mats are eco-friendly and provide excellent grip, but they can be heavy and have a strong smell. Polyurethane mats are lightweight and durable, but they may not provide as much grip. Microfiber mats are soft and absorbent, but they may not be as durable as rubber or polyurethane.
The texture of the mat also plays a role in grip. Mats with a smooth surface may not provide enough traction, while mats with a textured surface can help to prevent slipping. Some mats have a raised pattern or dots that provide extra grip. The thickness of the mat can also affect grip. Thicker mats may provide more cushioning, but they can also be less stable.
Top 5 Best Grip Hot Yoga Mats on the Market
After researching and testing various hot yoga mats, we have compiled a list of the top 5 best grip hot yoga mats on the market.
1: Manduka ProLite Yoga Mat
The Manduka ProLite Yoga Mat is a popular choice among hot yoga practitioners. It is made from eco-friendly natural rubber and has a textured surface that provides excellent grip. The mat is also lightweight and easy to carry.
2: Liforme Yoga Mat
The Liforme Yoga Mat is known for its alignment system, which helps you to maintain proper form during your practice. The mat is made from eco-friendly polyurethane and has a unique "gripforme" texture that provides excellent grip. The mat is also thicker than most hot yoga mats, providing extra cushioning.
3: Jade Harmony Professional Yoga Mat
The Jade Harmony Professional Yoga Mat is made from natural rubber and has a textured surface that provides excellent grip. The mat is also eco-friendly and comes in a variety of colors. Jade Yoga plants a tree for every mat sold, making it a great choice for environmentally conscious yogis.
4: Yogi Bare Paws Yoga Mat
The Yogi Bare Paws Yoga Mat is made from eco-friendly natural rubber and has a unique paw print texture that provides excellent grip. The mat is also lightweight and easy to carry. Yogi Bare donates a portion of their profits to animal charities, making it a great choice for animal lovers.
5: Aurorae Synergy 2 in 1 Yoga Mat
The Aurorae Synergy 2 in 1 Yoga Mat is a unique mat that combines a microfiber towel with a natural rubber base. The towel absorbs sweat and provides extra grip, while the rubber base provides stability. The mat is also lightweight and easy to carry.
How to Choose the Best Grip Hot Yoga Mat for You
When choosing a hot yoga mat, consider your personal preferences and needs. Think about the material, texture, thickness, and size of the mat. Consider whether you want an eco-friendly mat and whether you prefer a mat with a unique design or alignment system. Try out different mats if possible to see which one feels the most comfortable and provides the best grip.
Tips for Maintaining Your Hot Yoga Mat's Grip
To maintain your hot yoga mat's grip, clean it regularly with a mat cleaner or a mixture of water and vinegar. Avoid using harsh chemicals or abrasive materials that can damage the mat. Hang the mat to dry after each use and store it in a cool, dry place. Avoid leaving the mat in direct sunlight or extreme heat, which can cause the material to break down.
Invest in a Quality Hot Yoga Mat for Optimal Practice
A good hot yoga mat is essential for a safe and comfortable practice. Investing in a quality mat can help you to improve your grip and prevent injuries. Consider your personal preferences and needs when choosing a mat, and don't be afraid to try out different options. With the right mat, you can enjoy a comfortable and effective hot yoga practice. Namaste!
