Best Kundalini Yoga Classes Online
Introduction
Kundalini yoga is a powerful practice that combines physical postures, breathing techniques, meditation, and mantra chanting to awaken the dormant energy at the base of the spine. It is a holistic approach to health and wellness that can help you reduce stress, increase energy, and improve your overall well-being. If you're interested in practicing Kundalini yoga, but don't have access to a local studio, there are many online classes available that can help you get started.
1. Yoga International
Yoga International is a popular online yoga platform that offers a wide range of classes, including Kundalini yoga. Their Kundalini classes are taught by experienced teachers and are suitable for all levels. They offer both live and pre-recorded classes, so you can practice at your own pace. They also have a library of articles and resources to help you deepen your understanding of Kundalini yoga.
2. Gaia
Gaia is another popular online yoga platform that offers a variety of classes, including Kundalini yoga. Their classes are taught by experienced teachers and are suitable for all levels. They offer both live and pre-recorded classes, so you can practice at your own pace. They also have a library of articles and resources to help you deepen your understanding of Kundalini yoga.
3. Kundalini Yoga School
Kundalini Yoga School is an online platform that specializes in Kundalini yoga. They offer a variety of classes, workshops, and teacher training programs. Their classes are taught by experienced Kundalini yoga teachers and are suitable for all levels. They also have a library of articles and resources to help you deepen your understanding of Kundalini yoga.
4. Yoga West
Yoga West is a Kundalini yoga studio based in Los Angeles, California. They offer online classes that are taught by experienced Kundalini yoga teachers. Their classes are suitable for all levels and are designed to help you awaken your Kundalini energy. They also have a library of articles and resources to help you deepen your understanding of Kundalini yoga.
5. Spirit Voyage
Spirit Voyage is an online platform that offers a variety of Kundalini yoga classes, workshops, and teacher training programs. Their classes are taught by experienced Kundalini yoga teachers and are suitable for all levels. They also have a library of articles and resources to help you deepen your understanding of Kundalini yoga.
6. Kundalini Lounge
Kundalini Lounge is an online platform that offers a variety of Kundalini yoga classes, workshops, and teacher training programs. Their classes are taught by experienced Kundalini yoga teachers and are suitable for all levels. They also have a library of articles and resources to help you deepen your understanding of Kundalini yoga.
7. Kundalini Yoga by Ana Brett and Ravi Singh
Kundalini Yoga by Ana Brett and Ravi Singh is an online platform that offers a variety of Kundalini yoga classes, workshops, and teacher training programs. Their classes are taught by Ana Brett and Ravi Singh, who are both experienced Kundalini yoga teachers. They also have a library of articles and resources to help you deepen your understanding of Kundalini yoga.
8. Kundalini Yoga with Maya Fiennes
Kundalini Yoga with Maya Fiennes is an online platform that offers a variety of Kundalini yoga classes, workshops, and teacher training programs. Their classes are taught by Maya Fiennes, who is an experienced Kundalini yoga teacher. They also have a library of articles and resources to help you deepen your understanding of Kundalini yoga.