Kundalini Yoga University: Your Guide to Understanding the Practice
What is Kundalini Yoga?
Kundalini Yoga is a spiritual practice that combines physical postures, breathing techniques, meditation, and mantra chanting to awaken the dormant energy at the base of the spine. This energy, known as Kundalini, is believed to be the source of our life force and spiritual potential.
What is Kundalini Yoga University?
Kundalini Yoga University is an online platform that offers comprehensive training and certification programs in Kundalini Yoga. The university is founded by Guru Jagat, a renowned Kundalini Yoga teacher and author, and is designed to provide students with a deep understanding of the practice and its transformative power.
What are the courses offered by Kundalini Yoga University?
Kundalini Yoga University offers a range of courses for students of all levels, from beginners to advanced practitioners. Some of the courses offered include:
- Level 1 Kundalini Yoga Teacher Training
- Level 2 Kundalini Yoga Teacher Training
- Kundalini Yoga Therapy Training
- Kundalini Yoga for Women
- Kundalini Yoga for Men
- Kundalini Yoga for Children and Teens
What are the benefits of studying at Kundalini Yoga University?
Studying at Kundalini Yoga University offers a range of benefits, including:
- Access to world-class teachers and resources
- A deep understanding of the practice and its transformative power
- Opportunities for personal growth and spiritual development
- Certification as a Kundalini Yoga teacher or therapist
- The ability to share the practice with others and make a positive impact on their lives
Who can enroll in Kundalini Yoga University?
Anyone who is interested in deepening their understanding of Kundalini Yoga can enroll in Kundalini Yoga University. The courses are designed for students of all levels, from beginners to advanced practitioners, and are open to anyone who is committed to the practice and willing to put in the work.
How long does it take to complete a course at Kundalini Yoga University?
The length of time it takes to complete a course at Kundalini Yoga University varies depending on the program. The Level 1 Kundalini Yoga Teacher Training program, for example, is a 220-hour course that can be completed in as little as 8 months, while the Level 2 Kundalini Yoga Teacher Training program is a 300-hour course that can take up to 2 years to complete.
What is the cost of studying at Kundalini Yoga University?
The cost of studying at Kundalini Yoga University varies depending on the program. The Level 1 Kundalini Yoga Teacher Training program, for example, costs $3,500, while the Level 2 Kundalini Yoga Teacher Training program costs $4,500. The university also offers scholarships and payment plans to make the programs more accessible to students.
How can I enroll in Kundalini Yoga University?
You can enroll in Kundalini Yoga University by visiting their website and selecting the program you are interested in. You will then be asked to fill out an application and provide any necessary documentation. Once your application is approved, you can begin your studies and start your journey towards becoming a certified Kundalini Yoga teacher or therapist.
