Kundalini Yoga Yogi Bhajan Quotes
Kundalini Yoga is a spiritual practice that aims to awaken the dormant energy within us, known as Kundalini. Yogi Bhajan, who brought Kundalini Yoga to the West in the late 1960s, was a master of this practice. His teachings and quotes continue to inspire and guide practitioners of Kundalini Yoga today.
On the Purpose of Kundalini Yoga
The purpose of Kundalini Yoga is to awaken the full potential of every human being and to give them the awareness and the tools to take responsibility for their own well-being and upliftment.” – Yogi Bhajan
This quote highlights the ultimate goal of Kundalini Yoga, which is to help individuals reach their highest potential and take control of their own lives. By awakening the Kundalini energy, practitioners can tap into their inner strength and wisdom.
On the Importance of Breath
“Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.” – Yogi Bhajan
In Kundalini Yoga, breath work is a crucial component of the practice. This quote emphasizes the importance of breath in helping us focus our attention and become more aware of our inner selves.
On the Power of Mantras
Mantras are not small things, mantras have power. They are the mind vibration in relationship to the Cosmos. The science of mantra is based on the knowledge that sound is a type of energy having structure, power, and a definite, predictable effect on the chakras and the human psyche.” – Yogi Bhajan
Mantras, or sacred chants, are often used in Kundalini Yoga to help focus the mind and connect with the divine. This quote highlights the power of mantras and their ability to affect our energy centers and psyche.
On the Importance of Self-Love
“Love is an experience in which the self expands to include another person. Self-love is an experience in which we expand to include the whole universe.” – Yogi Bhajan
Self-love is a key component of Kundalini Yoga, as it helps us connect with our true selves and recognize our interconnectedness with all beings. This quote emphasizes the importance of self-love in expanding our consciousness and connecting with the universe.
On the Role of the Teacher
“A teacher is a compass that activates the magnets of curiosity, knowledge, and wisdom in the pupils.” – Yogi Bhajan
In Kundalini Yoga, the teacher plays a crucial role in guiding students on their spiritual journey. This quote highlights the importance of a teacher in inspiring curiosity, knowledge, and wisdom in their students.
On the Importance of Service
“The highest form of wisdom is compassion. It leads you to the ultimate truth.” – Yogi Bhajan
Service, or seva, is an important aspect of Kundalini Yoga. This quote emphasizes the importance of compassion in guiding us towards the ultimate truth. By serving others, we can cultivate compassion and connect with our true selves.
On the Power of the Mind
“The mind is just like a muscle – the more you exercise it, the stronger it gets and the more it can expand.” – Yogi Bhajan
Kundalini Yoga emphasizes the power of the mind in shaping our reality. This quote highlights the importance of exercising the mind and expanding our consciousness through practices such as meditation and visualization.