Why Do Kundalini Yoga Teachers Wear Turbans

Written By Emma White

An experienced yoga enthusiast who has been practicing yoga for 8 years. In addition to her passion for yoga, she is also an avid traveler, having explored various parts of the world.

Reviewed By: Alan Thompson
Edited By: Reuben Lane

Why Do Teachers Wear Turbans?


Kundalini yoga is a spiritual practice that originated in India and has gained popularity around the world. One of the most distinctive features of Kundalini yoga is the turban worn by its teachers. The turban is not just a fashion statement, but has a deeper significance in the practice of Kundalini yoga.

Symbolism of the Turban

The turban is a symbol of royalty, spirituality, and honor in many cultures. In Kundalini yoga, the turban represents the crown chakra, which is the highest spiritual center in the body. The crown chakra is associated with wisdom, enlightenment, and connection to the divine. By wearing a turban, Kundalini yoga teachers aim to activate and balance their crown chakra, and to inspire their students to do the same.

Protection and Projection

Another reason why Kundalini yoga teachers wear turbans is for protection and projection. The turban is believed to protect the hair, the brain, and the aura from negative influences and electromagnetic radiation. It is also said to project a powerful and positive energy field, which can uplift and inspire others.

Tradition and Identity

Kundalini yoga is a tradition that values authenticity, respect, and discipline. Wearing a turban is part of the tradition and identity of Kundalini yoga, and is seen as a way to honor the teachings and the lineage of the practice. It is also a way to distinguish Kundalini yoga teachers from other yoga teachers, and to create a sense of community and belonging among practitioners.

Practicality and Comfort

Wearing a turban can also be practical and comfortable for Kundalini yoga teachers. The turban can absorb sweat, keep the hair out of the face, and provide warmth in cold weather. It can also be a way to express creativity and style, as there are many different colors and styles of turbans to choose from.

Respect and Humility

In some cultures, covering the head is a sign of respect and humility. By wearing a turban, Kundalini yoga teachers show respect for the practice, the students, and the divine. They also cultivate humility by acknowledging that they are not the source of their wisdom and power, but are channels for the universal energy.

Breaking Stereotypes

Wearing a turban can also be a way to break stereotypes and challenge prejudice. In some parts of the world, turban-wearing people are often associated with negative stereotypes or discrimination. By wearing a turban with pride and confidence, Kundalini yoga teachers can challenge these stereotypes and promote acceptance and diversity.


Wearing a turban is a meaningful and multi-faceted practice in Kundalini yoga. It represents spirituality, protection, tradition, practicality, respect, humility, and diversity. By understanding the symbolism and significance of the turban, we can deepen our appreciation for Kundalini yoga and its teachings.

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